Season 3
Feb. 6, 2026
Rewrite Your Story: Practical Steps to Reclaim Your Passion After the Empty Nest
Have you been wondering how to rediscover your passion after the empty nest—without pressure, overwhelm, or trying to reinvent your entire life?
In Part 3 of this three-part series on rediscovering passion in midlife, we move from understanding why passions get deferred to learning how to begin …
Jan. 22, 2026
Fear Isn't the Problem: It's the Story You Keep Telling Yourself
In Part 2 of this three-part series, we take an honest look at the real barriers that keep midlife women and empty nesters from pursuing their passions — even when the desire is strong.
This episode explores how fear, perfectionism, guilt, and emotional exhaustion quietly hold many women back af…
Jan. 7, 2026
Restarting Passions After the Empty Nest: Why It's Not too Late (Part 1)
What happens to your dreams when life gets busy?
In Part 1 of this 3-part series, Doctor PK speaks directly to empty nesters and women over 50 about deferred passions—the dreams that were put on hold while caring for everyone else.
This episode explores why passions fade into the background,…
Oct. 21, 2025
When Silence Feels Too Loud: Coping With The Quiet of An Empty Nest.
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July 23, 2025
Beyond The Roles of Motherhood: Rediscovering Who You Are After The Nest Empties
When the kids are gone, who are you now?
In this episode of Momma’s Motivational Messages, Peggie Kirkland (PK) speaks directly to empty-nesters navigating identity loss after years of caregiving. Learn how to reconnect with the woman underneath all the roles you’ve played—with 9 powerful strate…
July 10, 2025
Dream Boldly Again: An Affirmation to Move Beyond Survival Mode
Description:
In this reflective mini-episode, PK shares an empowering affirmation for women navigating the empty nest transition.
If you've ever felt stuck in survival mode or unsure of who you are without your caregiving role— this episode is your invitation to shift from surviving to thrivi…
June 25, 2025
How to Dream Again When You've Been in Survival Mode
How to Dream Again When You’ve Been in Survival Mode
Have you been stuck in survival mode for so long that dreaming feels out of reach? In this episode of Momma's Motivational Messages, we’re exploring what it means to reconnect with your desires after years of putting everyone else first. Whet…
June 4, 2025
Empty Nest, New Goals: Are Your Priorities Aligned With the Life you Want?
In this quick reflection episode of Momma's Motivational Messages, I’m diving into one of those simple yet powerful truths that hit differently in the empty nest season: “Your priorities should match your goals.”
If you've been feeling out of alignment lately—doing all the things, but not necess…
May 22, 2025
The Art of Letting Go: Releasing the Roles That no Longer Serve You
Empty nesters, it’s time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when it’s time to let go of who they’ve always been: the over-giver, the self-sacrifi…
April 16, 2025
Empty Nest, Full Life: A Journey Back To You
Title: How to Reconnect with Yourself After Decades of Putting Others First
Description:
In this soul-nourishing episode, Coach PK shares how women over 50 can reconnect with themselves after years of putting others first. Through real stories and practical steps, she guides you back to the co…
March 25, 2025
A New Season of Growth, Transformation And Self-Discovery
After a much-needed pause, I’m back—refreshed, recharged, and ready to bring you powerful messages of hope, inspiration, and encouragement. This season, we’re diving deep into a topic that so many women face: navigating life ...