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Welcome to Momma’s Motivational Messages. It’s a podcast where I inspire Gen X women to be intentional about putting themselves first. So if you're 40+ and struggling to make your mental, physical, psychological, spiritual, professional, social and financial self-care a priority, this podcast is for you. If you're struggling with the idea that putting yourself first is selfish, this podcast is for you. If your goal is to have a healthier and happier life, this podcast is for you. In each show, I will provide listeners with tips and strategies that will support you as you accept that, loving yourself, unapologetically, is your responsibility if you want to experience emotional, psychological, physical, financial, professional and spiritual health. Yes! It's all about you first. I’m excited to share my passion for motivating and inspiring other women, and I hope you’ll be just as excited and inspired as you join me on this journey! I’m so looking forward to building our relationship. Ladies, my love is coming at you! I hope you continue to open your arms and your minds to receive it.