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February 10, 2022
Reason #1: Being Mentally Healthy is a Gift to Your Overall Wellness

Are you mentally healthy? Mayo Clinic defines mental health as the overall wellness of how you think, regulate your feelings and behave in personal and family relationships, at work or school and in social settings. Listen to...


Are you mentally healthy? Mayo Clinic defines mental health as the overall wellness of how you think, regulate your feelings and behave in personal and family relationships, at work or school and in social settings.

Listen to this episode to find out the cues that might alert you to the need to seek help from a mental health professional.  If some of those cues resonate with you, then work with Cupid to give yourself the gift of being mentally healthy because the effects will impact your life beyond Valentine's day! 

Speaking of mental health, if you or somebody you know is in crisis, please call the tool free National Suicide Prevention Lifeline  at 1-800-273-TALK.


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